WOD March 10th, 2020

"Play Dead"

AMRAP 5MIN:

BUY-IN: 600 Meter Run

12 Deadlifts

12 Lateral Barbell Burpees

Rest 5 Minutes

AMRAP 5 MIN:

BUY-IN: 400 Meter Run

9 Deadlifts

9 Lateral Barbell Burpees

REST 5 Minutes


AMRAP 5 MIN:

BUY-IN: 200 Meter Run

6 Deadlifts

6 Lateral Barbell Burpees

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